January 2021 - Asheville's Qigong Classes

28 Jan 2021

Link to Master Robert Peng’s Yi Ji Jing Course

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Here is a link to Master Robert Peng’s Yi Jin Jing Course starting in February, 2021 https://robert-peng-qigong.teachable.com/?affcode=239104_gcdffz83 The Yi Jin Jing is the original form of Qi Gong that Bodhidharma taught to the Monk of the Shaolin Temple in China. … Continued

25 Jan 2021

How to Improve Your Breathing

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Our first action when born is an inhalation. This provides us with oxygen, the component that every living thing needs to live and thrive. Plants take in oxygen through their pores, fish take it in using their gills, and we … Continued

Monthly Archives: January 2021