Blog

ALLEN’S QI GONG CLASS SPRING SCHEDULE     Hello all, I’m back from my Florida trip to see Mom and aid her recovery from her broken ankle.  I would like to thank all of you that sent their prayers and encouragement … Continued

My Mom has suffered a broken ankle and I must travel to Florida on Sunday March 31st. All Monday classes at Asheville Community Yoga are discontinued effective immediately. Tuesday’s Class at the YWCA will be led by Michelle at the … Continued

Hi Everyone, I’d like to apologize for not posting more often. I prefer put most of my energy into my personal daily practice, studies, and in reaching people ‘live’ while teaching my local classes here in the Asheville Area. I feel … Continued

CLASSES RESUME SATURDAY SEPTEMBER 1st During the month of August I resumed my studies with Master Robert Peng and learned some new techniques while clarifying my understanding of Yi Jin Jing and his view of Chinese Medicine and Qi Gong.  … Continued

Asheville Qigong has changed the June 2018 class schedule by adding  a 10:30am class added to replace my Tuesday Evening class. The new class is at the Asheville YWCA, on French Broad Avenue near downtown.   It is a one hour class 10:30-11:30am.  … Continued

My presentation at the National Qigong conference went well.   We had 28 attendees from all over the country to learn more about healing with the Primordial Form of Qi Gong.   There was a lot of group participation from several people … Continued

   I’ve just finished a successful Workshop and Series Class teaching the Primordial/Wuji Form a Qigong.    Eighteen students learned the movements and theory of this beautiful, graceful and powerful form and got a great start in developing a regular practice.   … Continued

Some of you may wonder, what is the best way to start a QiGong practice at home? My best advice is to first determine how much time you can reasonably devote to actually practice.  If you can commit to at least … Continued

Well we’re well into Autumn and soon to be entering Winter. This means that if we’re playing with our Qi Gong practice outdoors or even when hiking and enjoying the trails, we may wish to generate a bit more heat … Continued