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QiGong and TCM the 3 Dantian – Body, Heart/Mind, and Spirit
20 Dec 2020

QiGong and TCM the 3 Dantian – Body, Heart/Mind, and Spirit

by admin | posted in: Uncategorized | 1

In Traditional Chinese Medicine there are three energy centers.  They are the Lower, Middle, and Upper Dantien. (the Chinese  word for Energy Reservoir) The Lower Dantian is where we connect with the Earth.  This is the vitality and action area.  … Continued

Qi, Qi Gong, qigong, Self Healing, Traditional Chinese Medicine
QiGong First Lesson
8 Nov 2020

QiGong First Lesson

by admin | posted in: Uncategorized | 5

Dao Yin – the ancient name for  QiGong  Dao – Guiding Yin – Leading   First Objective –  FEEL Qi Life Force energy is tangible and real, and can be used at will.  – A major theory of Chinese Medicine … Continued

Beginner's QiGong, Learn QiGong, qigong, QiGong Lesson, What is QiGong
Starfish QiGong Meditation
13 Aug 2020

Starfish QiGong Meditation

by admin | posted in: Uncategorized | 1

I learned this meditation when I was a thirty year old Yoga teacher in East Hampton New York.  East Hampton is at the far tip of Eastern Long Island which juts East into the Atlantic Ocean over 100 miles from … Continued

Breathing meditation, qigong
Qigong Workshop At Asheville Community Yoga In October
14 Oct 2017

Qigong Workshop At Asheville Community Yoga In October

by admin | posted in: Uncategorized | 0

Allen Horowitz of Asheville Qigong is having another workshop at the Asheville Community Yoga on October 28 & 29th. The workshop will focus on The Primordial State. To sign up click here Qigong is part of Chinese medicine and has … Continued

asheville, qigong, Tai Chi, yoga

Recent Posts

  • QiGong and TCM the 3 Dantian – Body, Heart/Mind, and Spirit
  • QiGong First Lesson
  • Another Qi Gong Story
  • QiGong it’s all about FLOW
  • Starfish QiGong Meditation

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IQ Testimonials

The results are remarkable! The practice has awakened reverence and awareness of the connection with the energy of the earth and the infinite space around us.I feel 20 years younger.
Keith H. , Fairview, NC

Asheville Qigong Life Cultivation

Asheville Qigong Moon Light Workout

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Asheville Qigong Fitness

Allen Horowitz

Fairview North Carolina 28730

828 216-6646

allen@ashevilleqigong.com

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