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What I get from practicing Primordial QiGong
4 Oct 2021

What I get from practicing Primordial QiGong

by admin | posted in: Uncategorized | 0

Hello Again, I only compose a blog when I have something that I feel may be important to share.  And since I am not concerned with increasing my readership and am not trying to recruit ‘followers’, I write spontaneously and … Continued

peace of mind, Primordial QiGong, qigong, relaxation, Self Healing
Spending Time Outdoors
26 Jun 2021

Spending Time Outdoors

by admin | posted in: Uncategorized | 0

All of us can benefit from spending time outdoors.   Natural settings seem best, but even walking outside in a city will expose you to sunlight and fresher air than indoors.   One of my masters once told me that the easiest … Continued

Cultivating Qi, Living in nature, practicing QiGong, Practicing Tai Chi, qigong, relaxation, Self Healing
How to Improve Your Breathing
25 Jan 2021

How to Improve Your Breathing

by admin | posted in: Uncategorized | 0

Our first action when born is an inhalation.  This provides us with oxygen, the component that every living thing needs to live and thrive.   Plants take in oxygen through their pores, fish take it in using their gills, and we … Continued

Breathing, Chi Gong, Improve health, Meditation, qigong, relaxation, Tai Chi

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IQ Testimonials

The results are remarkable! The practice has awakened reverence and awareness of the connection with the energy of the earth and the infinite space around us.I feel 20 years younger.
Keith H. , Fairview, NC

Asheville Qigong Life Cultivation

Asheville Qigong Moon Light Workout

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Asheville Qigong Fitness

Allen Horowitz

Fairview North Carolina 28730

828 216-6646

allen@ashevilleqigong.com

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