All of us can benefit from spending time outdoors. Natural settings seem best, but even walking outside in a city will expose you to sunlight and fresher air than indoors. One of my masters once told me that the easiest … Continued
Our first action when born is an inhalation. This provides us with oxygen, the component that every living thing needs to live and thrive. Plants take in oxygen through their pores, fish take it in using their gills, and we … Continued