The weekly 9:00am Tuesday morning classes at Asia House is rapidly becoming a community of like-minded people that support each other in learning, practicing, and benefitting from the practice of Qigong. It is a mixed group that have fun cultivating well-being, relaxation improving their health and calming their minds.
The intention of the students, and instructor Allen Horowitz is to Refresh, Cleanse, Nourish and Harmonize all of the organs and systems of their body, mind and spirit. The gentle movements are easy to learn and fun to practice. And most students find that the benefits are felt in each class and easy to practice at home.
Come join us. I look forward to meeting you. Email Allen today if you have questions or need further information.
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