Asheville Qigong has changed the June 2018 class schedule by adding a 10:30am class added to replace my Tuesday Evening class. The new class is at the Asheville YWCA, on French Broad Avenue near downtown. It is a one hour class 10:30-11:30am. … Continued
I’ve just finished a successful Workshop and Series Class teaching the Primordial/Wuji Form a Qigong. Eighteen students learned the movements and theory of this beautiful, graceful and powerful form and got a great start in developing a regular practice. … Continued
Some of you may wonder, what is the best way to start a QiGong practice at home? My best advice is to first determine how much time you can reasonably devote to actually practice. If you can commit to at least … Continued
We’re entering Winter, the season of contemplation and rest. Some of us are setting goals, making New Years resolution and planning for change. In a plant this season represents the seed stage of life and some consider it the time … Continued
Well we’re well into Autumn and soon to be entering Winter. This means that if we’re playing with our Qi Gong practice outdoors or even when hiking and enjoying the trails, we may wish to generate a bit more heat … Continued
Of course there are several reasons for this, but I’m simply going to share my thoughts and perspective: Qi Gong, the practice of cultivating Qi life-force energy, was secret and not taught to Westerners in the 1960s and ’70s when Yoga Adepts brought Yoga practices … Continued
Allen Horowitz of Asheville Qigong is having another workshop at the Asheville Community Yoga on October 28 & 29th. The workshop will focus on The Primordial State. To sign up click here Qigong is part of Chinese medicine and has … Continued
Only three more Qigong classes left at Asheville Community Yoga. Allen offers hands-on classes to anyone with a goal to improve one’s health. I also have a 4 week paid series of classes coming up at Asheville Community Yoga. Experience … Continued
Well, I’ve been teaching Qigong here in Asheville for the past seven months and the response has been terrific. Over one hundred students have attended class with me and the time has come to expand my offerings and perhaps make … Continued