Qigong Class in Asheville on Saturdays The class is held at Dragon Phoenix, 51 North Merrimon Avenue, in Reynolds Village, Suite 109, every Saturday beginning on April 1. The time is 10:45-11:45am. The space is beautiful, light … Continued
Hello Again, I only compose a blog when I have something that I feel may be important to share. And since I am not concerned with increasing my readership and am not trying to recruit ‘followers’, I write spontaneously and … Continued
All of us can benefit from spending time outdoors. Natural settings seem best, but even walking outside in a city will expose you to sunlight and fresher air than indoors. One of my masters once told me that the easiest … Continued
Our first action when born is an inhalation. This provides us with oxygen, the component that every living thing needs to live and thrive. Plants take in oxygen through their pores, fish take it in using their gills, and we … Continued