The first Level 1 Class taught The Tiger to release pent up Qi that when you have been stifling your feelings and holding back on expressing your beliefs. When practiced you feel the release of inhibited Qi and a renewal … Continued
I am happy to announce that I am starting a new Qigong Level 1 class that is starting on Tuesday January 13. So many people have conacted me that I needed to either limit the number of students admitted to … Continued
I will be spending the months of November and December concentrating on my own practice. The group classes will resume sometime in January 2026. You can email me with any questions or to be put on my mailing list to … Continued
Asheville and my home area of Fairview were both slammed this past Autumn by the hurricane. It has destroyed homes, injured and killed people and generally upset us in ways that we continue heal. I have noticed that all of … Continued
The ancient name for Qigong is Dao Yin. Many Chinese words have several meanings. And in this case Dao means to guide energy and Yin means to lead the lifeforce energy known as Qi (Chi). So practicing this ancient … Continued
NEW CLASS FRIDAYS 9-10am Since starting my group class on Fridays, I have been attracting new students who might have been told, by their friends, doctors or healers that they should study Qigong. But they are not quite sure what … Continued
Qigong Class in Asheville on Saturdays The class is held at Dragon Phoenix, 51 North Merrimon Avenue, in Reynolds Village, Suite 109, every Saturday beginning on April 1. The time is 10:45-11:45am. The space is beautiful, light … Continued
I am starting a new group Qigong class on Saturdays 10:30-11:30am at Dragon Phoenix in North Asheville on Saturday April 1. All levels are welcome. Dragon Pheonix is a beautiful space that provides a 30’x30′ class space and has plenty … Continued
Group Qigong Classes are starting in June every Monday 9:30-10:30am. The classes are held at The Alternative Clinic’s new home 119 Coxe Avenue in Downtown Asheville. The entrance is to the right of the clinic entrance. The stairs will take … Continued
For more than twenty years I have studied Qigong with several masters. They taught me that the key to the energy system of Qi was centered in the three energy reservoirs known as the Three Dantien. The Lower Dantien, the … Continued