Qi Gong Archives - Asheville's Qigong Classes

28 Jan 2021

Link to Master Robert Peng’s Yi Ji Jing Course

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Here is a link to Master Robert Peng’s Yi Jin Jing Course starting in February, 2021 https://robert-peng-qigong.teachable.com/?affcode=239104_gcdffz83 The Yi Jin Jing is the original form of Qi Gong that Bodhidharma taught to the Monk of the Shaolin Temple in China. … Continued

20 Dec 2020

QiGong and TCM the 3 Dantian – Body, Heart/Mind, and Spirit

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In Traditional Chinese Medicine there are three energy centers. They are the Lower, Middle, and Upper Dantien. (the Chinese word for Energy Reservoir) The Lower Dantian is where we connect with the Earth. This is the vitality and action area. … Continued