We’re entering Winter, the season of contemplation and rest. Some of us are setting goals, making New Years resolution and planning for change. In a plant this season represents the seed stage of life and some consider it the time … Continued
Well we’re well into Autumn and soon to be entering Winter. This means that if we’re playing with our Qi Gong practice outdoors or even when hiking and enjoying the trails, we may wish to generate a bit more heat … Continued