Spring News

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   I’ve just finished a successful Workshop and Series Class teaching the Primordial/Wuji Form a Qigong.    Eighteen students learned the movements and theory of this beautiful, graceful and powerful form and got a great start in developing a regular practice.   … Continued

Starting the New Year

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We’re entering Winter, the season of contemplation and rest. Some of us are setting goals, making New Years resolution and planning for change. In a plant this season represents the seed stage of life and some consider it the time … Continued

Fall/Winter Qi Gong

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Well we’re well into Autumn and soon to be entering Winter. This means that if we’re playing with our Qi Gong practice outdoors or even when hiking and enjoying the trails, we may wish to generate a bit more heat … Continued